Home Remedies to Cure Gum Disease Naturally: Tried and Tested Remedies

Gum disease can significantly harm your oral health and overall well-being. According to the American Academy of Periodontology, untreated gum disease can weaken the gums and supporting bone, leading to severe gum recession and tooth loss.

Gum disease begins with bacteria buildup that damages gum and bone tissue. This inflammation doesn't just affect your mouth; it may also increase your risk of heart disease. Healthline notes that bacteria from gum disease can enter your bloodstream, potentially contributing to the narrowing of key arteries.

What is Gum Disease?

Also known as periodontal disease, gum disease is an infection of the tissues that support your teeth, often caused by poor dental hygiene. While brushing and flossing can help, some people are more prone to it than others. 

In the United States, over half the population is affected by gum disease, making it the leading cause of tooth loss.

Natural Remedies for Treating Gum Disease

Gum disease is a dangerous ailment that can result in tooth loss as well as other health issues. 

Luckily, there are a few natural remedies that can help treat gum disease and keep your smile healthy.

1. Salt Water Mouthwash

Saltwater mouthwash is a simple and effective way to reduce inflammation and kill bacteria in the mouth. Mix 1 teaspoon of salt in a cup of warm water and swish it for 30 seconds. Do this 2-3 times per day.

2. Baking Soda and Water

It is recommended to clean your teeth with a paste made of baking soda and water. This procedure will assist in the removal of plaque and bacteria from your teeth and gums.

3. Oil Pulling

Another great home remedy for treating gum disease is oil pulling. This involves swishing oil (such as coconut oil) around your mouth for 20 minutes daily. This helps to reduce plaque buildup and inflammation.

4. Vitamin C Foods

Make sure you’re eating plenty of foods rich in vitamin C, like oranges, strawberries, bell peppers, and broccoli. It is found that Vitamin C helps intensively boost the immune system and prevents infection.

5. Hydrogen Peroxide

Rinsing with a water-and-peroxide solution may help relieve painful, red, or swollen gums. 

To use hydrogen peroxide as a natural cure for receding gums, follow these steps:

• Combine 1/4 cup of 3 per cent hydrogen peroxide with 1/4 cup of water.
• For around 30 seconds, swish the mixture around your mouth.
• Do not swallow the rinse; instead, spit it out.
• Repeat this process two to three times per week.

6. Eucalyptus Oil

A 2008 study found that eucalyptus oil is an anti-inflammatory germicide that can be used to heal receding gums and stimulate the formation of new gum tissue.

Tips to Prevent Gum Disease

1. Brush twice daily with fluoride toothpaste for at least two minutes.
2. Floss once daily to remove plaque and trapped food particles.
3. Use antibacterial mouthwash to control bacteria and prevent plaque.
4. Eat a balanced diet to reduce plaque formation and support oral health.

Over-Counter Treatments for Gum Disease

While professional dental care is the most effective way to treat gum disease, some over-the-counter (OTC) treatments can help manage mild to moderate gum disease symptoms. 

Here are some examples:

1. Antibacterial Mouthwash:

Using an antibacterial mouthwash, such as Listerine or Crest Pro-Health, can help kill bacteria that contribute to gum disease and freshen your breath.

2. Dental Floss:

Flossing regularly can help remove plaque and bacteria from between the teeth and along the gum line, reducing the risk of gum disease.

3. Interdental Brushes:

Interdental brushes can be used to clean the spaces between the teeth and along the gum line, helping to remove plaque and bacteria.

4. Water Flossers:

Water flossers employ a stream of water to clean between the teeth and along the gum line, assisting in the removal of plaque and bacteria.

Conclusion

If you suspect you have gum disease, the next step is to schedule an appointment to find out for sure. 

If you are diagnosed with gum disease, you must carefully follow the advice of your dental professional to recover your gums. 

That is fantastic news if you do not have gum disease! All you have to do now is follow the above prevention tips and you will never have to deal with gum disease.

Frequently Asked Questions

What is gum disease?

Gum disease, also known as periodontal disease, is an infection that affects the gums and bones that support the teeth. 

It is caused by the buildup of plaque on the teeth, which can lead to inflammation and damage to the gums.

How to cure gum disease without a dentist?

It is important to seek treatment from a dentist for gum disease, as it can lead to serious complications if left untreated. 

However, maintaining good oral hygiene, such as brushing and flossing regularly, can help prevent and manage gum disease.

How to treat gum disease at home?

While home remedies can help manage the symptoms of gum disease, it is important to seek professional treatment from a dentist for effective treatment.

However, some ways to manage gum disease at home include maintaining good oral hygiene, using an antibacterial mouthwash, and applying warm compresses to the affected area.

How to fix loose teeth from gum disease?

Treatment for loose teeth caused by gum disease may include professional cleaning, scaling and root planing, gum surgery, or tooth extraction in severe cases. 

It is important to seek treatment from a dentist to address loose teeth caused by gum disease.

Can gum disease be treated?

Yes, gum disease can be treated. Treatment may involve professional cleaning, scaling and root planing, gum surgery, or medication. 

It is important to seek treatment from a dentist as soon as possible to prevent further damage.

Can gum disease cause bad breath?

Yes, gum disease can cause bad breath. The bacteria that cause gum disease can produce a foul odour that leads to bad breath.

Can I get dental implants with gum disease?

It is possible to get dental implants with gum disease, but it is important to seek treatment for gum disease before proceeding with implant surgery. Your dentist will be able to determine if you are a candidate for dental implants.

Does gum disease cause cancer?

While there is no direct link between gum disease and cancer, some studies have suggested that chronic inflammation caused by gum disease may contribute to the development of certain types of cancer.

How do you treat gum disease?

Treatment for gum disease may involve professional cleaning, scaling and root planing, gum surgery, or medication. 

Your dentist will be able to determine the best course of treatment based on the severity of your gum disease.

How to get rid of gum disease in one day?

Gum disease cannot be cured in one day. It is a chronic condition that requires ongoing treatment and management. 

However, maintaining good oral hygiene, such as brushing and flossing regularly, can help prevent and manage gum disease.

How to get rid of the gum disease smell?

Maintaining good oral hygiene, such as brushing and flossing regularly, can help reduce the odour caused by gum disease. 

Using an antibacterial mouthwash can also help eliminate bacteria that contribute to bad breath. It is important to seek treatment from a dentist to address the underlying gum disease.